So many people are going through breakups and most people will wonder if they can see any signs your ex will eventually come back so many people automatically want their ex back without thinking why it might not be such a good idea The ego is a strange thing. I am writing this to you …

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Life is a journey that we all must undertake, and at some point, it comes to an end. Death is an inevitable part of life, and the Stoics understood this fact very well. For them, the idea of Memento Mori, or “remembering that you will die,” was not something to be feared, but rather a …

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As human beings, we tend to avoid thinking about death, as it can be an uncomfortable and unpleasant topic. However, Memento Mori is a Latin phrase that means “Remember, you will die,” and it refers to the practice of reflecting on mortality. But is practicing Memento Mori depressing? In this article, we will explore the …

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Apatheia is a central concept in Stoicism that often causes confusion and misunderstanding. At its core, apatheia refers to the state of being free from negative emotions or passions. This does not mean that Stoics seek to eliminate all emotions, but rather to cultivate a state of equanimity and inner peace. In this article, we …

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Stoicism is a philosophy that has been around for centuries and has been embraced by many famous thinkers and leaders throughout history. It is a way of life that encourages individuals to focus on personal development, self-control, and rationality, all while accepting the things that cannot be changed. But can anyone practice stoicism? In this …

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The Enchiridion is a concise philosophical text written by the ancient Greek philosopher Epictetus. This work is considered one of the most influential Stoic writings and is widely read and studied by scholars and enthusiasts of philosophy. The History of The Enchiridion The Enchiridion was written by Epictetus in the 2nd century AD, during the …

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Introduction We all experience anxiety at some point in our lives. With the constant hustle and bustle of modern life, it’s no wonder that our minds are often filled with stress and worry. But what if we told you there are tools available to help you calm your mind and let go of anxiety? In …

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Introduction: Understanding Panic Attacks We’ve all experienced moments of anxiety, but what happens when it spirals out of control? Panic attacks can be debilitating and frightening experiences, often leaving individuals feeling helpless and overwhelmed. This article will provide an in-depth look at the experience of anxiety attacks, helping you to better understand what they are, …

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Have you ever felt overwhelmed and stressed by the clutter around you? Physical clutter can impact our mental and emotional wellbeing, making it difficult to focus and find peace. Decluttering your physical space can lead to a more organized and calmer mind. In this article, we will explore 7 practical ways to declutter your life …

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